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Tag Archives: healthy eating

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6 Effects of Healthy Eating On Your Brain

Diet & Nutrition, HealthBy iamwaybetterNovember 21, 2018

The brain is a sophisticated engine working 24/7 and gets its fuel from what we eat. Healthy food equals premium fuel. Anything less than premium can be damaging. So poor nutrition can have negative consequences on the brain’s structure and function, including mood. Of course, researchers aren’t done investigating causes and effects. But some amazing…

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