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Tag Archives: fasting for weight loss

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eating healthy during weight loss

Importance of Eating When Losing Weight

Health, Weight LossBy iamwaybetterFebruary 4, 2021

Every method has its own pros and cons, so as someone who is currently on their journey towards fitness, research more on what suits your body. Be responsible for every food you take and consume, exercise regularly, and never think of retreating. You made it this far; you can do it!

6 Fasting Tips for Weight Loss and Wellness

Health, Weight LossBy iamwaybetterDecember 3, 2018

To fast or not to fast? If that is your question, then you ought to know there is no one simple answer. Studies are still being done, results studied. So, as you’re chiefly responsible to your body, you’re on the right track for researching this option thoroughly. Aside from pound-shedding, you must consider the overall…

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