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Tag Archives: banana as antioxidant

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banana benefits

Reasons Why Daily Dose of Bananas Will Change Your Life

Diet & Nutrition, HealthBy iamwaybetterFebruary 5, 2021

There are many health benefits packed in a single piece of banana. However, it also has its downsides. Bananas should be removed or at least lessen the intake of bananas from the diet of those people who have Type 2 Diabetes. There are mixed opinions about it; however, we should take precautions because possibilities are still inevitable.

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