Best Fitness Gadgets for 2019

Gear & Gadgets, Tech

The Consumer Electronics Show 2019, held in Vegas in January, became the hub for the hottest fitness gadgets in town. Here are some of the best gadgets that should be on your list if you’re serious about your health and fitness goals this year: Smartwatches are still in They’re discreet and stylish, depending on the…

9 Best Health Apps for You

Apps, Tech

Technology in the fitness sphere has been fast evolving. The latest examples are the wearable devices that help you track your health data. Ideally, you should know your physical activity, calorie intake, mood, sleep patterns, and even menstrual phases through apps and other digital tools. But in the real world, you can’t spread yourself thin…