laziness

5 Habits to End Laziness

In these times, when we are in our house, we often ignore our responsibilities and stay idle. We may think that it is our way of relaxing- but it is not. Laziness can affect us greatly than we expect- it can cause excessive stress and physical disturbance. Also, this can lead to irreversible health damage.…

How to Beat Insomnia And Sleep Better

We, humans, are creatures of habit. So if you are perpetually awake at night, the problem is probably rooted from a sleep routine you’ve developed over time. The good news is that you can break the habit after identifying its cause. But don’t worry if you disagree with that theory. Not all night owls are…